Frequently Asked Questions
What is the difference between therapy and life coaching?
Therapy often focuses on past events and trauma. Transformational Life Coaching helps you identify what is holding you back in life and offers a support system to help you take steps that allow you to realize your purpose by maximizing your strengths, remedying weaknesses, improving communication, setting goals, and creating a realistic plan for achieving your goals.
Whether you are struggling in relationships, marriage, career or with your own internal challenges, Transformational Life Coaching offers guidance and support to help you reach success, whatever that is for you.
If Life Coaching right for me?
If you have dreams you want to pursue, goals you want to accomplish yet they never materialize, or you get started but never follow through, Tranformational Life Coaching can help you move the obstacles that are holding you back.
Do you offer a preliminary consultation so I can see if it's a good fit?
I offer an informational phone call where we can see if there is a good fit to working together.
What do sessions look like?
Each session is 45 minutes and can be done in person at my office, over the phone or virtually using Zoom.